SWAP_PAMBooklet

Positive Ageing Month October 2023 13 #positiveageingwest Cavan Burren Park with local expert and Geopark Guide, Bee Smith. 12:30pm - 2:30pm; Cavan Burren Park Interpretive Centre www.cuilcaghlakelands.org Monday 9 October Your Favourite Walk Voting took place in September to choose your favourite walk - email to find our winner! Email: Allison on aforbes@ southwestagepartnership. co.uk or call 028 8225 1824 Monday 9 October Senior’s Chair Exercises 2:00pm - 3:00pm; Fermanagh Lakeland Forum £3.50 per person Tuesday 10 October Senior’s Fitness Class 10:00am - 10:45am; Fermanagh Lakeland Forum £3.50 per person Tuesday 10 October Armchair Exercises 11:00am - 12noon; Belcoo Healthy Living Centre Email: frances@ lakelandcare.org.uk or call 028 6638 6934 £1.00 per person Tuesday 10 October Give It A Go Taster Sessions 11:00am - 1:00pm; Strathroy Community Centre Email: Allison on aforbes@ southwestagepartnership. co.uk or call 028 8225 1824 Tuesday 10 October Senior’s Fitness Class 11:15am; Omagh Leisure Complex £3.50 per person Tuesday 10 October Vegetarian for Life - Plant Based Cookery 2:00pm - 3:00pm; Online via Zoom Email: Allison on aforbes@ southwestagepartnership. co.uk or call 028 8225 1824 Wednesday 11 October Energy Efficiency in the Home - National Energy Action Find out about energy efficient heating, lighting and appliances; keeping the heat where it is needed; comparing and switching energy suppliers; advice and support in Northern Ireland. 10:00am - 11:30am; online via Zoom (Register: https://tinyurl.com/ t8b75dy7 or email nichola. macdougall@nea.org.uk) Not for printing - if the link is not going to be active I would recommend having just the email to register Wednesday 11 October SWAP Dementia Choir 1:30pm - 3:00pm; West End Community Centre, Enniskillen Email: Allison on aforbes@ southwestagepartnership. co.uk or call 028 8225 1824 Wednesday 11 October Charity Commission Report Workshop - Omagh Forum for Rural Associations A detailed look at what is required to complete a successful Trustees Annual Report and financial return to the Charity Commission for NI. Suitable for groups who are already registered with the Charity Commission. 7:30pm; Omagh Community House Thursday 12 October Otago Exercise Programme Gentle exercise for balance and strength 10:30am - 11:30am; Oak Healthy Living Centre, Lisnaskea Book with Davina at Davina. coulter@oakhlc.com or call 028 6772 3843 Thursday 12 October Bulb Planting at Grange Park, Omagh We would love you to join us to help to make Grange Park beautiful and take action to help local wildlife. 11:00am; The Grange, Omagh Email: Allison on aforbes@ southwestagepartnership. co.uk or call 028 8225 1824 Thursday 12 October SWAP North Fermanagh Cluster Meeting 2:00pm - 3:30pm; The Mallard Hub, Ballinamallard Email: Allison on aforbes@ southwestagepartnership. co.uk or call 028 8225 1824 Friday 13 October Give It A Go Taster Sessions 11:00am - 1:00pm; Hospital Road Community Centre, Omagh Email: Allison on aforbes@ southwestagepartnership. co.uk or call 028 8225 1824 Friday 13 October Virtual Tea Dance Dance along in the comfort of your home or get your group to come together and join the virtual fun. 4:00pm; Online via Zoom Email: Belfast City Council Age Friendly on seniorsinfo@ belfastcity.gov.uk Saturday 14 October Over 50’s Mindful Bike and Yoga Tour Join Geopark Guide,