SWAP_PAMBooklet

Positive Ageing Month October 2023 14 Positive Ageing Month October Fergal Connolly, and our Mindfulness, Wellbeing and Yoga Teacher, Nuala in this idyllic forest landscape. 10:00am - 1:00pm; Killykeen Forest Park, Killashandra side Booking essential via Cavan Adventure Centre - +353 (0)871146971 €30 Monday 16 October Launch of Dementia NI Photographic Exhibition 2:00pm; Ardhowen Theatre Dance Studio Call Ardhowen Box Office on 028 6632 5440 Monday 16 October Sensory Information Session 2:00pm - 4:00pm; Omagh Library Email: Allison on aforbes@ southwestagepartnership. co.uk or call 028 8225 1824 Monday 16 October Senior’s Chair Exercise 2:00pm - 3:00pm; Fermanagh Lakeland Forum Tuesday 17 October Senior’s Fitness Class 10:00am - 10:45am; Fermanagh Lakeland Forum £3.50 per person Tuesday 17 October Armchair Exercises 11:00am - 12:00pm; Belcoo Healthy Living Centre Email: frances@ lakelandcare.org.uk or call 028 6638 6934 £1.00 per person Tuesday 17 October Rapid Rundown Find out about organisations which may be able to provide help and support. 11:00am; Online via Zoom Email: Allison on aforbes@ southwestagepartnership. co.uk or call 028 8225 1824 Tuesday 17 October Monday and Pensions Service Talk 11:00am; Online via Teams (Meeting ID: 392 141 323 32; Passcode: kebr25) Tuesday 17 October Senior’s Fitness Class 11:15am; Omagh Leisure Complex £3.50 per person Wednesday 18 October Autism Awareness Session Autism Spectrum Disorder (ASD) is a developmental disability that affects how people interact, communicate and learn. The range of symptoms varies greatly from one individual to another. As a grandparent or family member it can be useful to know more about autism and the support available. 10:30am - 12noon; West End Community Centre, Enniskillen Email: disability@ fermanaghomagh.com or call 0300 303 1777 Wednesday 18 October SWAP Dementia Choir 1:30pm - 3:00pm; West End Community Centre, Enniskillen Email: Allison on aforbes@ southwestagepartnership. co.uk or call 028 8225 1824 Wednesday 18 October Zoom Big Quiz 3:00pm; Online via Zoom Email: Belfast City Council Age Friendly - seniorsinfo@ belfastcity.gov.uk Thursday 19 October Cyber Safety for Older Adults 10:30am; Online Email: Armagh Banbridge and Craigavon Borough Council Age Friendly - stephanie.rock@ armaghbanbridgecraigavon. gov.uk Thursday 19 October Otago Exercise Programme Gentle exercises for balance and strength. 10:30am - 11:30am; Oak Healthy Living Centre, Lisnaskea Book with Davina at Davina.coulter@oakhlc.com or call 028 6772 3843 Friday 20 October Autism Awareness Session Autism Spectrum Disorder (ASD) is a developmental disability that affects how people interact, communicate and learn. The range of symptoms varies greatly from one individual to another. As a grandparent or family member it can be useful to know more about autism and the support available. 10:30am - 12noon; CKS Community Centre, Omagh Email: disability@ fermanaghomagh.com or call 0300 303 1777 Friday 20 October Sing for Victory Workshop Look back at the past and sing along to songs from the 1940s with live piano by music therapist Karen Diamond. Music has the power to unlock memories and participants are encouraged to reminisce in this dementia friendly workshop. Songbook provided on request. 2:00pm (approx. 45 minutes to 1hour); Online via Zoom