FODC - Age Friendly Calendar 2023

Mon Tue Wed Thu Fri Sat Sun 1 2 3 Time to Talk Day 4 World Cancer Day 5 6 7 Safer Internet Day 8 9 10 11 12 13 14 Valentine’s Day 15 16 17 18 19 20 21 Shrove Tuesday 22 23 24 25 26 27 28 February Be active Every adult should be active at a moderate level each day. All activity adds up and moving regularly keeps you healthy in body and mind. To keep moving well we need to keep moving more. Improving your mobility makes everyday tasks like washing, dressing and bending easier. ‘My Happy Place’ entry for CC&G by Michelle McCartney: “The view from my home, there’s ‘gold’ just in sitting looking at the rainbow on the hill.”