FODC - Age Friendly Calendar 2023

Mon Tue Wed Thu Fri Sat Sun 1 Zero Discrimination Day 2 3 4 5 6 7 8 International Women’s Day No Smoking Day Smoking cessation team helpline: 0800 917 9388 9 10 11 12 13 Nutrition and Hydration Week 14 15 16 17 St Patrick’s Day 18 19 Mother’s Day 20 21 22 23 24 25 26 27 28 29 30 31 March Food & Mood A healthy diet supports good health and good mood! The reason many of us don’t eat as well as we could is the thought of having to cook from scratch. There are some easy and tasty recipes out there that can have you eating healthier in no time and you don’t need to be a superchef to do them. Or try some great healthy swaps the next time you’re at the supermarket. Healthy recipes - Choose to Live Better: Visit www.choosetolivebetter.com OR